Sexual Violence Task Force of Tampa Bay

Free Your Mind Empowerment Workshop

Coming Home to Your Authentic Self

Presented by Marilyn Bray, Crisis Center of Tampa Bay

Mellita Mills, Reach Up, Inc.

Freedom Reclaim Thrive

Empowerment Workshop

When: July 28, 2012 10:00 AM – 2:00 PM

Where: One Crisis Center Plaza

Tampa, FL 33613

Benefits of this workshop include:

•How to handle chronic stress

•Adding new coping mechanisms to your survivor toolbox

•Minimizing negative energy to increase resiliency

•How to create safe spaces

•How to strengthen your support system

•How to identify supportive individuals

•Ways to relieve trauma-induced stress

This workshop is not counseling and should not be considered therapy.

Presented by: